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WIN A 12-week Pilates course

Pilates is a great workout for anyone looking to become more flexible, stronger and tone up. What’s even better is that it helps people keep injury free or helps with injury recovery, so it’s great for runners and cyclists too.

We’re giving away a 12-week online Pilates course from Kalm Pilates worth £99. Just by doing a 30 min Kalm Pilates workout three times a week, you will achieve your goals within 12 weeks.For more information, please visit kalmpilates.com

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