Spiced Pumpkin Green Smoothie

Spiced Pumpkin Green Smoothie Sludge

by Northern Life

This concoction marries the warm, comforting essence of spiced pumpkin with the vibrant vitality of green smoothie goodness

Serves 1 Prep time: 5 minutes


  • 1 small frozen banana
  • 50g pumpkin puree (available tinned from most supermarkets)
  • 40g watercress
  • 40g baby spinach
  • 60ml coconut milk
  • 80ml unsweetened almond milk
  • ½ tsp mixed spice


  1. Add all ingredients to a blender or smoothie maker and blend on high until smooth.  Scrape down sides to make sure everything is incorporated and pulse again.
  2. Taste and adjust flavour as needed, adding more almond milk if too thick.
  3. Serve immediately or keep in the fridge for up to two days.

Treat yourself to a Spooky Salad Platter.

For other equally delicious but definitely less gruesome recipes visit www.watercress.co.uk.