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FAMILY FITNESS CLASSES

Pendle Leisure Centre Crown Way, Colne

Spend some quality time together – whether it’s with parents, grandparents, auntie or uncle, brother or sister – and bond doing sports and exercise as a family. Establish a healthy habit – your children copy everything you do, the good and the bad!.. So lead by example and show them the fun a healthy lifestyle brings. Further details contact Pendle leisure centre for dates.

Strength & Balance Class – Up and Active Team

Pendle Leisure Centre Crown Way, Colne

This is a low level circuit class and is suitable for adults of all ages. The class incorporates a variety of exercises to increase fitness levels, develop muscular strength (with the use of resistance bands) and to improve balance. It is also suitable for those have had or who are at risk of falls. Low Intensity. Wed & Fri. £2 for 12 week course. Please contact Tel: 01282 661664 to book.

£2