Stir Fried Sprouts

Stir Fried Sprouts with Lemon and Chilli

by Northern Life

Stir Fried SproutsServes 2

• 2tsp sesame oil
• 2 chicken breasts sliced into thin strips
• 4 shallots thinly sliced
• 250g Brussels sprouts shredded
• 1 clove garlic finely diced
• ½ tsp chilli flakes
• Zest of 1 lemon
• 1 tbsp soy sauce

In a wok or large frying pan heat the oil till very hot then throw in the chicken strips, stir fry then for 1-2 minutes until brown on all sides. Add the shallots, sprouts, garlic and chilli to the pan and continue to stir fry for 3-5  minutes until the sprouts are tender. Stir through the lemon zest and soy sauce and serve. Notes: Add more chilli if you like it hot.