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tai chi and qigong session

Trawden Community Centre

A weekly tai chi and qigong session run by the community centre. Join this friendly group and learn the gentle art of tai chi. It helps to keep the joints strong and supple and it improves posture, balance and co-ordination. Boost your general health and well-being and make new friends. Contact Jane to book. Tel 0845 053 0000.        

£7

Toddlers Retreat at Trinity Baptist Church

Trinity Baptist Church Colne

This is a service providing mums and dad's with a safe play environment, where toddlers can be left for up to two hours, while appointments, jobs, and shopping can be done. Anyone with a baby or child not yet walking can come along to stay and play.  £1 per session. Further details contact John and Linda Caddy 01282 866579.