Chicken Suya
by Northern Life
The African way to BBQ is Suya – give the recipe a go to show off your global foodie credentials to your guests!
The ‘African chicken satay’, chicken suya is quickly becoming a British favourite thanks to the soaring popularity of African food sold at food markets, festivals and restaurants. Tender chicken thighs infused with warming spices and crunchy peanuts make this dish a favourite at summer barbeques and get togethers.
Ingredients
For the meat marinade:
- 1kg chicken thighs cut into chunks
- 100ml Tropical Sun Rapeseed Oil
- 3 tbsp Tropical Sun Chicken Seasoning
- 1 brown onion
- 1 thumb ginger, minced
- 1 teaspoon garlic, minced
- ½ scotch bonnet pepper (a type of chilli)
- ¼ tsp aniseed
- 2 red peppers
- 2 red onions
For the Suya Powder:
- 500g Tropical Sun Peanuts
- 5 garlic cloves
- 3g maggi cubes*
- 1 tbs 30g ground ginger
- 1 tbsp Tropical Sun Garlic Powder
- 1 tbsp Tropical Sun Ground Coriander
- 1 tbsp Tropical Sun Cayenne Pepper
- 1 tbsp Tropical Sun Onion Powder
- 2 tsp Salt
- 2 tsp Tropical Sun Black Pepper
- ½ tbsp Tropical Sun Ground Pimento (All Spice)
- ½ tbsp fennel, powder
- ½ tbsp Tropical Sun Paprika
*Maggi cubes can also be substituted for all purpose seasoning or chicken seasoning
Method
- Toast the peanuts in an oven at 150°C/ 302°F/ Gas Mark 2 for 45 mins turning every 10-15 mins. Blend the peanuts to a crumble and place in a clean dry dish cloth. Put a heavy weight onto the cloth to press all the oil out. Blend the peanuts with all of the suya ingredients to a powder consistency.
- Marinate the diced chicken with the Rapeseed oil and the chicken seasoning.
- Add the brown onion, ginger, garlic, scotch bonnet, and aniseed to a blender and blitz. Spread the mixture liberally over the chicken and allow it to marinate overnight.
- Skewer the chicken with red onions and peppers and cook on the BBQ.
- Finish by coating the skewers with the suya powder.