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Melva Burton

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Mindfulness and More with Melva

Over the past year I have regularly been running Being on Your Own Side sessions for the Colne Open Door charity, thanks to funding...

Mindfulness and More

I was meandering down the tracks, angsting over the state of the world, when suddenly my ears pricked up as they heard a melodic...
Smiley Bob

Keep Happiness In Your Pocket

As I settle down to write I begin to think about the new skills that I appear to have developed over this locked down...
Melva Burton - Mindfulness and More

Back to normality? The stress of leaving lockdown

As I write this, the lockdown is being unlocked. We may be getting back to some sort of normal but the impact for many...
Melva Burton - Mindfulness and More

Mindfulness And More With Melva

As I start to type, the lyrics of Sandy Denny’s song Who Knows Where the Time Goes? pop into my head – it doesn’t...
Melva Burton Photo: Alex Cowland

Mindfulness and More with Melva

So here we are again, into 2020 with more mindful musings from over Pendle Hill way. A reminder about what this mindfulness stuff is...
Melva Burton Photo: Alex Cowland

Mindfulness and More with Melva

So here we are again, with some more mindful musings from over Pendle Hill way. A reminder about what this mindfulness stuff is all about… Mindfulness...
Melva Burton Photo: Alex Cowland

Mindfulness and More with Melva

Greetings, Northern Life folk. My name is Melva Burton and the editor Karen Shaw has invited me to share with you on a regular...
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