Apple Courgetti Salad With a Tahini Dressing

by Northern Life

Squeeze some goodness into your meal this summer with this delicious fruity recipe

Serves: 2 Prep: 15mins


  • 1 JAZZ™ Apple
  • 1 courgette
  • A generous handful of rocket
  • 3 tbsp of walnut roughly chopped

For the tahini dressing:

  • 2 tbsp of tahini
  • The juice of 1/2 lemon
  • 1/2 tsp of white miso paste
  • 1/2 tsp of maple syrup
  • 1 tsp of apple cider vinegar
  • Water to thin in as desired
  • Salt and pepper to taste


  1. To make the tahini dressing simply mix together all the ingredients. I like to use a small whisk to avoid any lumps.
  2. Add the water gradually until you have reached the desired consistency.
  3. Add the chopped walnuts to a frying pan and toast them on a medium heat for a few minutes, tossing them from time to time until they start to turn golden brown.
  4. Spiralize the apple and the courgette.
  5. Transfer them to a large bowl and pour over the tahini dressing. Mix in the rocket. Serve straight away with the toasted walnuts.

Recipe from Jazz Apple

NorthernLife July/Aug 23