Skincare in the sunshine

How to Look After Your Skin in the Sun

by Northern Life

Your skin deserves a little TLC!

Summer is all fun and games until your skin starts protesting! Whether it’s sunburn, dryness, oily skin, or worries about those pesky fine lines, the sun has a knack for throwing a spanner in the works. But don’t worry—we’ve got you covered with tips to keep your skin healthy and glowing so that you can soak up the sunshine without a care.

How the Sun Affects Your Skin

The effects of sun exposure on our skin can range from temporary annoyances, like redness or greasiness, to long-term damage, including dehydration and wrinkles. Here’s what to watch out for:

  • Sunburn is the most obvious issue. It’s caused by excessive UVB radiation, resulting in red, sore, and peeling skin.
  • Dryness can creep in after hours in the sun, leaving your skin parched.
  • Oiliness occurs when your skin overcompensates for the dryness.
  • Wrinkles and Dehydration are a result of UV rays breaking down the collagen in your skin, impacting elasticity over time.

But don’t panic! It’s not all doom and gloom. With the proper skincare and preparation, you can enjoy the sunshine and keep your skin happy.

Young woman applying sunscreen lotion on the beach

Expert Tips for Sun-Ready Skin

1. Always Use Sunscreen

This one’s non-negotiable. Opt for a broad-spectrum sunscreen with an SPF of 30 or higher to protect against both UVB and UVA rays. Apply liberally, and don’t forget often-missed spots like your ears, neck, and the backs of your hands. Reapply every two hours, especially if you’re swimming or sweating.

Pro Tip: Opt for lightweight, non-greasy formulas for oily skin, while creamier, moisturising sunscreens are ideal for dry skin.

2. Stay Hydrated, Inside and Out

Your skin gets thirsty, too! Drink plenty of water to keep your body hydrated, and use a hydrating serum or mist to give your skin that added moisture boost. Look for products containing ingredients such as hyaluronic acid or glycerin.

3. Balance Oil Production

If oiliness is a concern, don’t skimp on moisturiser. Using the wrong one, or none at all, can make your skin even oilier. Opt for gel-based or oil-free products to hydrate without clogging your pores.

Solutions for Sun-Stressed Skin

Home Remedies

Sometimes the simplest solutions are the best:

  • For Sunburn: Apply aloe vera gel or a cool yoghurt mask for instant relief and hydration.
  • For Dryness: Coconut oil or honey masks can work wonders.
  • For Oiliness: Dabbing witch hazel on your skin can help reduce shine without stripping your skin of moisture.

Professional Treatments

If you’re looking to level up your skincare game, here are some treatments worth considering:

  • Skin Boosters help hydrate your skin deeply, smoothing out dehydration lines and improving elasticity. Think of them like a tall glass of water for your face! Ensure that the aesthetic practitioner you choose purchases skin boosters from reputable brands to achieve the best possible results.
  • Dermal Fillers are a great option if you’re concerned about deeper wrinkles. They restore volume, keeping your skin plump and youthful.

 

After-Sun Care Is Just as Important

Once you’ve soaked up your daily dose of sunshine, it’s time to help your skin recover:

  1. Cleanse Gently – Use a mild, soothing cleanser to remove sunscreen and sweat without stripping your skin.
  2. Moisturise – Lock in hydration with an after-sun lotion or a rich moisturiser. Aloe vera-based creams are a great option for cooling and calming.
  3. Repair Overnight – Use skincare products with vitamins A and C to repair UV damage while you sleep.

Sustainable Summer Skincare Habits

Woman in a hammock with book on summer day

Being sun-safe doesn’t end with sunscreen:

  • Wear protective clothing and accessories, such as wide-brimmed hats and sunglasses.
  • Avoid the sun during peak UV hours (usually 11 am–3 pm), when rays are strongest.
  • Seek shade whenever possible, and don’t rely solely on sunscreen for protection.

These small efforts can go a long way in keeping your skin healthy while you enjoy everything summer has to offer.

Protect Your Glow, Year-Round

The summer sun can be wonderful, but it’s no friend to unprotected skin. By taking a few mindful steps and incorporating skin-friendly habits, you can step into the sunshine with confidence. Whether it’s adding SPF to your daily routine, trying out a skin booster, or simply sipping more water, your skin will thank you.

Want a personalised approach to protecting your skin this summer? Please consult with our skincare specialists to discuss treatments tailored to your specific needs. After all, your skin deserves a little TLC!