Spicy Veggie Soup
    Spicy Veggie Soup
    Spicy Veggie Soup

    Spicy Veggie Soup


    January 22, 2018


    I love making a decent soup, especially at this time of year! And it’s such a good option for prepping for a few days in advance.

    • Cook: 30 mins
    • Yields: Serves 4


    Half a butternut squash, diced

    2 medium sized sweet potatoes, diced

    3 carrots, chopped

    1 onion, diced

    500 ml vegetable stock (add more hot water to cover veg if needed)

    1 chilli, chopped

    1 tsp oregano

    1 tsp turmeric

    1 tsp garlic granules

    A pinch of chilli flakes


    1In a large pan, fry off the butternut squash, potatoes, carrots onion and chilli for 7-8 minutes until tender.

    2Add the rest of the ingredients, ensuring there is enough vegetable stock to cover the vegetables.

    3Simmer for 20 – 25 minutes or until the vegetables are cooked through and soft. Alternatively you can put all the ingredients at this stage into a slow cooker and leave on high for 3-4 hours.

    4Blitz in the pan using a hand-blender.


    Follow my blog at jensfoodblog.com for updates on the best vegan recipes that I come across, and more.


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