Mackerel, Leek and Avocado Salad

June 27, 2016

  • Yields: 2


1 leek, roughly chopped

4 handfuls of rocket

1 avocado, diced

2 fillets of smoked mackerel, diced

8 cherry tomatoes halved

juice of ½ a lemon

handful of fresh dill, torn

4 teaspoons toasted mixed seeds

a dash of virgin olive oil

freshly ground black pepper


1Steam the leek for about 2 minutes, until tender.

2Put the rocket, leek, avocado, smoked mackerel and tomatoes into a large serving bowl.

3Squeeze over the lemon juice, add the dill, seeds, olive oil and black pepper and toss lightly together.


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