June 27, 2016
1 leek, roughly chopped
4 handfuls of rocket
1 avocado, diced
2 fillets of smoked mackerel, diced
8 cherry tomatoes halved
juice of ½ a lemon
handful of fresh dill, torn
4 teaspoons toasted mixed seeds
a dash of virgin olive oil
freshly ground black pepper
1Steam the leek for about 2 minutes, until
2Put the rocket, leek, avocado,
smoked mackerel and tomatoes into a large
3Squeeze over the lemon juice,
add the dill, seeds, olive oil and black
pepper and toss lightly together.
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