Mackerel, Leek and Avocado Salad


    Mackerel, Leek and Avocado Salad

    June 27, 2016

    • Yields: 2


    1 leek, roughly chopped

    4 handfuls of rocket

    1 avocado, diced

    2 fillets of smoked mackerel, diced

    8 cherry tomatoes halved

    juice of ½ a lemon

    handful of fresh dill, torn

    4 teaspoons toasted mixed seeds

    a dash of virgin olive oil

    freshly ground black pepper


    1Steam the leek for about 2 minutes, until tender.

    2Put the rocket, leek, avocado, smoked mackerel and tomatoes into a large serving bowl.

    3Squeeze over the lemon juice, add the dill, seeds, olive oil and black pepper and toss lightly together.


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