creamy pea soup
creamy pea soup

Creamy pea soup


March 14, 2018

A simple but flavourful soup that can be ready in minutes! Perfect for a light starter.

  • Prep: 5 mins
  • Cook: 10 mins
  • Yields: Serves 4


1 tbsp olive oil

1 medium white onion, diced

2 cloves garlic, minced

1 stick of celery, roughly chopped

1 leek, roughly chopped

450 g frozen peas

700 ml vegetable stock

50 g raw cashews

1 tbsp balsamic vinegar (optional)

Salt and pepper to taste

Dairy-free cream or soy yoghurt, to serve


1Heat the olive oil in a medium saucepan and saute the onions and garlic, until softened. Add the chopped leek and celery and cook for a further couple of minutes.

2Stir in the peas and cashews, then add the stock and balsamic vinegar. Season with salt and pepper and simmer for 5 minutes.

3Transfer to a blender and mix until smooth.

4Ladle the soup into four serving bowls and top with a swirl of dairy-free cream or soy yoghurt.


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