creamy pea soup
    creamy pea soup
    creamy pea soup

    Creamy pea soup


    March 14, 2018


    A simple but flavourful soup that can be ready in minutes! Perfect for a light starter.

    • Prep: 5 mins
    • Cook: 10 mins
    • Yields: Serves 4


    1 tbsp olive oil

    1 medium white onion, diced

    2 cloves garlic, minced

    1 stick of celery, roughly chopped

    1 leek, roughly chopped

    450 g frozen peas

    700 ml vegetable stock

    50 g raw cashews

    1 tbsp balsamic vinegar (optional)

    Salt and pepper to taste

    Dairy-free cream or soy yoghurt, to serve


    1Heat the olive oil in a medium saucepan and saute the onions and garlic, until softened. Add the chopped leek and celery and cook for a further couple of minutes.

    2Stir in the peas and cashews, then add the stock and balsamic vinegar. Season with salt and pepper and simmer for 5 minutes.

    3Transfer to a blender and mix until smooth.

    4Ladle the soup into four serving bowls and top with a swirl of dairy-free cream or soy yoghurt.


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